Contact Bonnie to receive more information
We offer an array of programs for individuals and organizations who are commited to being their best. Meet The Coach/Coaching Express Books, Links, Services, Self Assesments
 


Quality • Convenience • Consistency

Quality means expertise: working with a professional who has the skills & experience that really fit your personality & needs.

Convenience means practical: phone sessions from home or office. It means flexible hours: sessions can be evenings, mornings, mid-day. I work with your schedule. Convenience means efficiency: no travel time, parking, traffic, office hours.

Consistency means follow-through: Focused sessions clarify goals, priorities & specific steps.
Regular sessions build results.
Individual Phone Coaching means follow-up: regular feed-back,
review & accountability checks - finishing what we start.
Let's Walk and Talk . . . Coaching In-Person.

Use physical movement to enhance movement in other areas of your life. Studies repeatedly show that the "wiring" of our body-mind and emotions are interrelated. This is why physical movement enhances change in our thoughts and emotions; the ability to see new perspectives and the power to take new action steps.

Walking in nature opens the mind, heart and spirit. Let experiencing the flow of the seasons help you accept and integrate change into your life with greater ease and grace.
 
 
     
Wellness Coaching | Life Coaching | Personal Trainer | Leadership Coaching | Renewal Retreats

Coaching Express, LLC a Virginia limited liability company ("Coaching Express")

Coaching Express • Bonnie Falbo, PA, ACC,
Certified Life & Wellness Coach • Certified Personal Trainer • 540.456.7110